The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety The Partnership In Education 4:28 3 years ago 1 139 383 Скачать Далее
🧘🏻♀️ ACT | 5 SENSES Guided Imagery Mindfulness Exercise | GROUNDING Dr. Jennifer Andrews (Dr. Jen) 8:56 3 years ago 10 329 Скачать Далее
Audio Meditation - Five Senses AboutKidsHealth - The Hospital for Sick Children 9:16 5 years ago 43 594 Скачать Далее
Five Senses 👁️👂👅👃🤝Meditation To Get Everything |पांच इन्द्रियों का ध्यान करें Hindi | Sunil Upadhyay Sunil Upadhyaya - The Life Changer 9:52 3 years ago 2 668 Скачать Далее
Mindfulness practice 1: An intro to mindfulness and 5 senses Pennine Care NHS Foundation Trust 6:16 4 years ago 3 241 Скачать Далее
5-4-3-2-1 Grounding Method: 5 Senses Grounding Exercise To Manage Anxiety Lewis Psychology 3:16 2 years ago 9 028 Скачать Далее
5 Senses Meditation ReGeneration Therapy, Counseling, and Coaching 15:38 4 years ago 3 145 Скачать Далее
The Five Senses: Mindfulness Practice With Paul Sugar Paul Sugar 18:49 Streamed 3 years ago 50 Скачать Далее
Introduction to 5-4-3-2-1 and Skill Practice Mind Matters Minutes 3:17 2 years ago 63 081 Скачать Далее
Mindful Minutes: The Five-Senses Exercise 👃 Mr. Stevey Meditates 5:08 3 years ago 3 759 Скачать Далее
A Self-Havening Guided Meditation for Connecting with the 5 Senses of Gratitude with Dr. Kate Truitt Dr. Kate Truitt 8:18 3 years ago 289 Скачать Далее
5 Senses Mindfulness Break! 🧠 Yoga Friends: Guided Calming Exercise for Kids | Noggin Noggin 2:27 1 year ago 524 866 Скачать Далее
A Meditation for Exploring Your Senses - Mindfulness Exercises Mindfulness Exercises 8:11 3 years ago 6 698 Скачать Далее